If you follow me on Twitter, it comes as no surprise to you that I've had a rough couple of months emotionally. There are lots of factors that have played into this: family issues, stress from work, sexual frustration, dating woes, etc. For some reason thought, I couldn't exactly pinpoint any one thing I could do to overcome the weight of the sadness and loneliness. I tried relaxation techniques, music, movies, exercise, and all worked in some way for a little while. But ultimately, I would still wind up sitting in my house, struck with insomnia crying into my pillow.